Dog Therapy

Our lovable friends can improve our mood instantly! They make us laugh and teach us compassion.

Scientists have found that dogs can help to improve our memory, concentration, and problem-solving skills.

If you feel overwhelmed with trying to balance work, studies, socializing and everything else life can give us… then having a four-legged companion around can definitely help. They reduce our anxiety levels and reduce feelings of stress.

What happens 15 minutes after petting a dog?

·         Your blood pressure drops (good for your heart)

·         Seratonin (relaxation chemical) rises

·         Cortisol (stress chemical) drops

·         Dopamine (happy chemical) increases

·         Anxiety is reduced

·         You are more motivated

Source: cornerstone-blog dog therapy